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Arthritis
Arthritis is referred to as the collection of joint inflammation disease. There are more than 100 varieties of this disease are there. Rheumatoid arthritis and osteoarthritis are the most common form of that inflammatory disease.
Causes
General wear and tear damages the cartilage tissue of joints which leads to osteoarthritis.
Rheumatoid arthritis is caused by autoimmune problems in which the body's immune system itself affects the joints and bones.
Arthritis- -Lifestyle, Oral Health and more
Lifestyle Challenges of Arthritis
Apart from severe pain in joints, people with arthritis suffer from Fatigue, feel challenging to complete tasks, reduced concentration and mental Irritability.
They also have to manage emotional challenges caused by difficult interpersonal issues.
Lifestyle Changes Required
- Eat healthy nutritious foods which contain omega-three fatty acids.
- Keep body weight under control with regular exercise.
- Protect joints from injury.
Oral Health Tips to avoid Arthritis
- Avoid foods that would cause oral plaque and tooth decay
- Avoid smoking, reduce alcohol usage
- Visit the Dentist regularly.
- Brush, floss and use mouthwash twice a day.
Dental symptoms when you should contact the Doctor
- Gums that feel tender
- Bad breath
- Bleeding while brushing
- Can feel pain in chewing food while eating due to loose teeth.
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